Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: F.M.Shinde
Publication: Suresh Agency
Category: कवितासंग्रह
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सूर्यमुद्रा - Suryamudra (Marathi) सूर्यमुद्रा - Suryamudra is a Marathi book written by F.M.Shinde and published by Suresh Agency. The book is about the benefits of Surya Mudra, a yogic mudra that is said to have many health benefits. The book discusses the history of Surya Mudra, how to perform it, and the benefits that it can provide. It also includes testimonials from people who have used Surya Mudra and experienced its benefits. सूर्यमुद्रा - Suryamudra is a valuable resource for anyone who is interested in learning more about this powerful yogic mudra. The book is easy to read and understand, and it provides a wealth of information about Surya Mudra. It is an excellent resource for anyone who is looking to improve their health and well-being. Here are some of the benefits of Surya Mudra: * It can help to improve digestion. * It can boost the immune system. * It can help to reduce stress and anxiety. * It can improve sleep quality. * It can help to increase energy levels. * It can promote weight loss. * It can improve circulation. * It can help to reduce pain. * It can improve overall health and well-being.
