Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Jindal Naturecure Institute
Publication: Mehta Publishing House
Category: आरोग्यविषयक
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आरोग्यासाठी योग (Aarogyasathi Yog) is a Marathi book written by Jindal Naturecure Institute. It is published by Mehta Publishing House. The book explains the benefits of yoga in simple language. It also provides detailed instructions on how to perform different yoga asanas. The book is a valuable resource for anyone who wants to learn more about yoga and its benefits. Here is a more detailed description of the book: आरोग्यासाठी योग (Aarogyasathi Yog) is a comprehensive guide to yoga. It covers all the essential aspects of yoga, from its history and philosophy to its physical and mental benefits. The book also provides detailed instructions on how to perform different yoga asanas. The book is divided into three parts. The first part introduces the basics of yoga, including its history, philosophy, and benefits. The second part provides detailed instructions on how to perform different yoga asanas. The third part offers tips on how to make yoga a part of your daily life. The book is written in a clear and concise style, making it easy to understand even for beginners. The illustrations and photographs help to make the instructions easy to follow. आरोग्यासाठी योग (Aarogyasathi Yog) is an essential resource for anyone who wants to learn more about yoga and its benefits. It is a valuable addition to any library or bookshelf.
