Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Dr.V.G.Raul
Publication: Godawa Krushi Prakashan
Category: शेती विषयक
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आरोग्यदायी भाजीपाला - Arogyadai Bhajipala This book is written by Dr. V. G. Raul. It is published by Godawa Krushi Prakashan. The book discusses the health benefits of various vegetables. It provides information on the nutritional value of each vegetable, as well as its medicinal properties. The book also includes recipes for using vegetables in a variety of dishes. The book is an excellent resource for anyone who wants to learn more about the health benefits of vegetables. It is also a valuable tool for those who are looking for ways to incorporate more vegetables into their diet. Here are some of the benefits of eating vegetables: * Vegetables are low in calories and fat, and high in fiber. This makes them a good choice for people who are trying to lose weight or maintain a healthy weight. * Vegetables are a good source of vitamins, minerals, and antioxidants. These nutrients are essential for good health. * Vegetables can help to lower cholesterol and blood pressure. They can also help to improve digestion and reduce the risk of certain types of cancer. If you are looking for a way to improve your health, then eating more vegetables is a great place to start. Vegetables are a delicious and nutritious way to get the nutrients your body needs. Here are some tips for incorporating more vegetables into your diet: * Start by adding one or two more vegetables to your meals each day. * Look for ways to incorporate vegetables into your favorite dishes. * Try new vegetables and recipes. * Make vegetables a part of your snacks and meals. With a little effort, you can easily add more vegetables to your diet and improve your overall health.
