Author: Sharad Pawar
Publication: Rajhans Prakashan
View DetailsAuthor: Sarashri
Publication: Wow Publishing Pvt.Ltd.
Category: आध्यात्मिक
Qty:
स्वसंवाद एक जादू - Swasanwad Ek Jadu Written by Sarashri and published by Wow Publishing Pvt.Ltd., this book is a self-help guide that teaches readers how to use self-talk to improve their lives. The book is divided into three parts: * The first part introduces the concept of self-talk and explains how it can affect our thoughts, feelings, and actions. * The second part provides readers with tools and techniques for changing their self-talk. * The third part offers case studies of people who have used self-talk to improve their lives. The book is full of practical advice and inspiring stories, and it is a valuable resource for anyone who wants to make positive changes in their life. Here are some of the key takeaways from the book: * Our self-talk is often negative and self-critical. This can lead to low self-esteem, anxiety, and depression. * We can change our self-talk by becoming aware of it, challenging our negative thoughts, and replacing them with more positive ones. * Self-talk is a powerful tool that can be used to improve our lives. It can help us to achieve our goals, build healthy relationships, and live more fulfilling lives. If you are interested in learning more about self-talk and how it can improve your life, then I highly recommend reading this book.