Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Sarashri
Publication: Wow Publishing Pvt.Ltd.
Category: माहितीपर / आध्यात्मिक
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Swasthy Trikon (स्वास्थ्य त्रिकोण) is a Marathi book written by Sarashri. It is published by Wow Publishing Pvt. Ltd. The book is about the importance of a healthy lifestyle and how to achieve it. It covers topics such as nutrition, exercise, and stress management. The book is written in a simple and easy-to-understand style, and it is full of practical advice that readers can use to improve their health. Here is a more detailed description of the book: स्वास्थ्य त्रिकोण is a comprehensive guide to a healthy lifestyle. It covers all the essential aspects of health, from nutrition and exercise to stress management and sleep. The book is written in a clear and concise style, and it is full of practical advice that readers can use to improve their health. The book is divided into three parts. The first part covers the basics of nutrition, including the importance of eating a healthy diet and how to make healthy choices. The second part discusses the importance of exercise and how to get started on an exercise program. The third part focuses on stress management and sleep, two essential components of a healthy lifestyle. The book also includes a number of helpful appendices, including a list of healthy foods, a sample exercise program, and a guide to stress management. स्वास्थ्य त्रिकोण is an essential resource for anyone who wants to improve their health. It is a comprehensive and practical guide that will help readers make healthy choices and live a healthier life.
