Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Dr.Balaji Tambe
Publication: Sakal Prakashan
Category: आरोग्यविषयक
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Thus Says Ayurveda is a book written by Dr. Balaji Tambe and published by Sakal Prakashan. The book is a comprehensive guide to Ayurveda, one of the oldest and most holistic medical systems in the world. It covers a wide range of topics, from the basic principles of Ayurveda to specific treatments for common ailments. The book is written in a clear and concise style, making it accessible to readers of all levels of knowledge. Ayurveda is a system of medicine that originated in India over 3,000 years ago. It is based on the belief that the body is a complex system of interconnected elements, and that health is achieved by maintaining a balance among these elements. The three main elements of Ayurveda are vata, pitta, and kapha. Vata is the element of air and movement, pitta is the element of fire and digestion, and kapha is the element of water and lubrication. Ayurveda uses a variety of natural therapies to treat illnesses, including herbs, diet, yoga, and massage. The goal of Ayurveda is to treat the root cause of an illness, rather than just the symptoms. This approach can help to prevent future illnesses and promote overall well-being. Thus Says Ayurveda is an excellent resource for anyone who wants to learn more about Ayurveda. It is a comprehensive and easy-to-understand guide to one of the oldest and most effective medical systems in the world. Here are some of the topics covered in the book: * The basic principles of Ayurveda * The three main elements of Ayurveda * Common ailments and their treatment in Ayurveda * Herbs and their uses in Ayurveda * Diet and nutrition in Ayurveda * Yoga and meditation in Ayurveda * Massage and other therapies in Ayurveda If you are interested in learning more about Ayurveda, I highly recommend reading Thus Says Ayurveda. It is an excellent resource that will provide you with a comprehensive understanding of this ancient medical system.
