Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Subhash Desai
Publication: Prafulatta Prakashan
Category: आरोग्यविषयक
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**Svasthadai Hasyayog** **Author:** Subhash Desai **Publisher:** Prafulatta Prakashan **Language:** Marathi **Genre:** Self-help, Health **Description:** Svasthadai Hasyayog is a book on the benefits of laughter for health. The author, Subhash Desai, is a doctor and has been practicing laughter yoga for many years. He believes that laughter is a powerful medicine that can help to improve our physical and mental health. The book is divided into two parts. The first part discusses the benefits of laughter for our health. The author provides scientific evidence to show how laughter can help to reduce stress, improve our immune system, and boost our mood. He also discusses the different ways that we can incorporate laughter into our daily lives. The second part of the book provides a step-by-step guide to laughter yoga. The author explains the different exercises that are involved in laughter yoga and how to do them correctly. He also provides tips on how to make laughter yoga a part of our regular routine. Svasthadai Hasyayog is a comprehensive guide to the benefits of laughter for health. It is an essential read for anyone who is interested in improving their physical and mental well-being. **Features:** * Scientific evidence to support the benefits of laughter for health * Step-by-step guide to laughter yoga * Tips on how to make laughter yoga a part of our regular routine * Easy-to-understand language * Suitable for all ages
