Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Prof.Dr.Shekhar Shirsath
Publication: Saket Prakashan
Category: अनुवादित / आरोग्यविषयक
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बॉडी बिल्डींग कोर्स अर्थात शरीर कसे कमवावे? (Body Building Course Arthat Sharir Kase Kamavave) is a Marathi book written by Prof.Dr.Shekhar Shirsath and published by Saket Prakashan. This book is a comprehensive guide to bodybuilding, covering everything from the basics of nutrition and training to advanced techniques and programs. It also includes detailed information on how to compete in bodybuilding competitions. The book is divided into three parts. The first part covers the basics of bodybuilding, including nutrition, training, and supplements. The second part provides more advanced information on training programs, techniques, and competitions. The third part contains a glossary of terms and a list of resources for further information. बॉडी बिल्डींग कोर्स अर्थात शरीर कसे कमवावे? is an essential resource for anyone who is interested in learning more about bodybuilding. It is a comprehensive and well-written book that provides all the information you need to get started on your bodybuilding journey. Here are some of the things you will learn from this book: * The basics of nutrition for bodybuilding * The different types of training programs for bodybuilding * How to use supplements safely and effectively * How to compete in bodybuilding competitions * And much more! If you are serious about bodybuilding, then बॉडी बिल्डींग कोर्स अर्थात शरीर कसे कमवावे? is the book for you. It is the most comprehensive and up-to-date guide to bodybuilding available today.
