Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Dr.V.G.Pathak
Publication: Saket Prakashan
Category: आरोग्यविषयक
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शरीर विज्ञान व क्रीडा तंत्र शास्त्र (Sharir Vidnyan V Krida Tantra Shastra) is a book written by Dr. V.G. Pathak. It was published by Saket Prakashan. The book discusses the relationship between body and mind, and how it affects sports performance. It also provides tips on how to improve your overall health and fitness, and how to deal with injuries. The book is divided into two parts. The first part discusses the basics of body and mind, and how they interact with each other. The second part provides tips on how to improve your sports performance, and how to deal with injuries. The book is well-written and easy to understand. It is a valuable resource for anyone who is interested in improving their sports performance, or who simply wants to learn more about the relationship between body and mind. Here are some of the key points covered in the book: * The importance of a healthy diet and lifestyle for sports performance * The different types of injuries that can occur in sports, and how to deal with them * The mental aspects of sports performance, such as motivation, concentration, and goal-setting * How to create a training program that is tailored to your individual needs * The importance of rest and recovery for optimal performance The book also includes a number of case studies of athletes who have overcome injuries or other challenges to achieve success. If you are interested in improving your sports performance, or if you simply want to learn more about the relationship between body and mind, then I highly recommend reading शरीर विज्ञान व क्रीडा तंत्र शास्त्र.
