Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Dr.Jaynarayan Jaysval
Publication: Gopal Granth Gruh Prakashan
Category: आरोग्यविषयक
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रस प्या आणि बरे व्हा (Ras Pya Ani Bare Vha) is a Marathi book written by Dr. Jaynarayan Jaysval. It is published by Gopal Granth Gruh Prakashan. The book talks about the importance of drinking water and how it can help to improve our health. It also provides tips on how to stay hydrated and avoid dehydration. The book is divided into three parts. The first part discusses the importance of water in our body and how it helps to maintain our health. The second part provides tips on how to stay hydrated and avoid dehydration. The third part contains a collection of recipes for healthy drinks that can help us to stay healthy. The book is written in a simple and easy-to-understand language. It is an excellent resource for anyone who wants to learn more about the importance of drinking water and how it can help to improve our health. Here are some of the key points that are covered in the book: * Water is essential for our survival. It makes up over 60% of our body weight and is involved in many important bodily functions, such as regulating body temperature, transporting nutrients and oxygen to cells, and removing waste products. * Dehydration occurs when we do not drink enough water. It can cause a number of health problems, such as fatigue, headaches, constipation, and impaired cognitive function. * There are many ways to stay hydrated, such as drinking water throughout the day, eating fruits and vegetables that are high in water content, and avoiding sugary drinks. * The book contains a collection of recipes for healthy drinks that can help us to stay hydrated and healthy. रस प्या आणि बरे व्हा is an excellent resource for anyone who wants to learn more about the importance of drinking water and how it can help to improve our health. It is a must-read for anyone who is interested in living a healthy lifestyle.
