Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Chaya Kulkarni
Publication: Akshay Prakashan
Category: आरोग्यविषयक
Out of stock
आरंभ योग-आसनांचा (Aarambha Yog Aasanancha) is a Marathi book written by Chaya Kulkarni and published by Akshay Prakashan. The book is a comprehensive guide to yoga, covering the basics of yoga philosophy, asanas, pranayama, and meditation. It is an ideal resource for beginners who are looking to learn more about yoga and how to practice it safely and effectively. The book begins with an introduction to yoga philosophy, discussing the origins of yoga and its key principles. It then goes on to cover the basics of asanas, pranayama, and meditation, providing detailed instructions on how to perform each practice. The book also includes a number of tips for beginners, such as how to choose the right yoga teacher and how to make yoga a part of your daily life. आरंभ योग-आसनांचा is an essential resource for anyone who is interested in learning more about yoga. It is a comprehensive and well-written book that provides clear and concise instructions on how to practice yoga safely and effectively. The book is also an excellent resource for beginners who are looking for a guide to help them get started on their yoga journey. Here are some of the key features of आरंभ योग-आसनांचा: * Comprehensive guide to yoga philosophy, asanas, pranayama, and meditation * Detailed instructions on how to perform each practice * Tips for beginners, such as how to choose the right yoga teacher and how to make yoga a part of your daily life * Essential resource for anyone who is interested in learning more about yoga
