Author: Sharad Pawar
Publication: Rajhans Prakashan
View Details
Author: Dr.Jagannath Dikshit
Publication: Manovikas Prakashan
Category: आरोग्यविषयक
Qty:
**Effortless Weight Loss** **By Dr. Jagannath Dikshit** **Published by Manovikas Prakashan** **Weight loss is a struggle for many people. It can be hard to find the motivation to eat healthy and exercise, and even when you do, it can be difficult to see results. But what if there was a way to lose weight without all the hard work?** **Dr. Jagannath Dikshit's book, **Effortless Weight Loss**, offers a simple and effective solution to weight loss. Dr. Dikshit's method is based on the principle of **metabolic flexibility**. Metabolic flexibility is the ability of your body to switch between burning glucose and burning fat for energy. When you are in a state of metabolic flexibility, your body is able to burn fat more efficiently, which leads to weight loss.** **Dr. Dikshit's book provides a step-by-step guide to achieving metabolic flexibility. He explains how to eat the right foods, how to exercise, and how to manage stress. He also provides tips on how to stay motivated and on track.** **If you are looking for a simple and effective way to lose weight, then Dr. Jagannath Dikshit's book, **Effortless Weight Loss**, is the perfect solution for you.** **Order your copy today!**
