Author: Sharad Pawar
Publication: Rajhans Prakashan
View DetailsAuthor: S.N.Pokale
Publication: Saket Prakashan
Category: आरोग्यविषयक
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संपूर्ण योगसाधना प्राणायम कोर्स (Sampurna Yogsadhana Pranayam Course) is a Marathi book written by S.N. Pokale. It is published by Saket Prakashan. The book is a comprehensive guide to pranayama, one of the eight limbs of yoga. It covers the history of pranayama, the different types of pranayama, and the benefits of practicing pranayama. The book also includes step-by-step instructions on how to perform each type of pranayama. Sampurna Yogsadhana Pranayam Course is an essential resource for anyone who is interested in learning more about pranayama and its benefits. It is also a valuable tool for yoga practitioners who want to deepen their practice and experience the many benefits of pranayama. Here are some of the key features of the book: * Comprehensive coverage of pranayama, including the history, types, and benefits of pranayama. * Step-by-step instructions on how to perform each type of pranayama. * Clear and concise explanations of the key concepts of pranayama. * Inspiring stories and anecdotes from the lives of yogis who have benefited from pranayama. Sampurna Yogsadhana Pranayam Course is a valuable resource for anyone who is interested in learning more about pranayama and its benefits. It is an essential addition to the library of any yoga practitioner.