Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: P.M.Aalegawkar
Publication: Dilipraj Prakashan
Category: आरोग्यविषयक
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"साथीदार आरोग्याचे" is a Marathi book written by P.M. Aalegawkar. It was published by Dilipraj Prakashan in 2013. The book is about the importance of good health and how to maintain it. It covers a wide range of topics, including nutrition, exercise, and stress management. The book is written in a simple and easy-to-understand style, making it a valuable resource for anyone who wants to improve their health. Here is a more detailed description of the book: The book begins with a discussion of the importance of good health. The author explains that good health is essential for both physical and mental well-being. He then goes on to discuss the different factors that contribute to good health, such as nutrition, exercise, and stress management. The next section of the book provides detailed information on each of these factors. The author discusses the different types of foods that are good for your health and how to eat a healthy diet. He also provides tips on how to get regular exercise and how to manage stress. The final section of the book provides a number of practical tips for improving your health. The author offers advice on how to quit smoking, how to lose weight, and how to get a good night's sleep. He also provides a list of resources that you can use to learn more about health and wellness. "साथीदार आरोग्याचे" is a comprehensive and informative book that provides valuable information on how to maintain good health. The book is well-written and easy to understand, making it a valuable resource for anyone who wants to improve their health. Here are some of the key takeaways from the book: * Good health is essential for both physical and mental well-being. * The three main factors that contribute to good health are nutrition, exercise, and stress management. * Eating a healthy diet is essential for good health. * Getting regular exercise is essential for good health. * Managing stress is essential for good health. If you are looking for a comprehensive and informative book on how to maintain good health, then "साथीदार आरोग्याचे" is a valuable resource for you.
