Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Pramod Batra
Publication: Manovikas Prakashan
Category: वैचारिक
Out of stock
ताण - Tan (English: Stress) is a Marathi book written by Pramod Batra and published by Manovikas Prakashan. The book discusses the causes and effects of stress, and provides tips on how to manage stress. The book is divided into three parts. The first part discusses the causes of stress, such as work, relationships, and finances. The second part discusses the effects of stress, such as physical problems, mental problems, and behavioral problems. The third part provides tips on how to manage stress, such as relaxation techniques, exercise, and healthy eating. The book is written in a clear and concise style, and is easy to understand. It provides valuable information on how to manage stress, and is a useful resource for anyone who is experiencing stress. Here are some of the key points covered in the book: * Stress is a normal part of life, but it can become a problem when it is excessive or prolonged. * There are many different causes of stress, including work, relationships, and finances. * Stress can have a negative impact on our physical, mental, and emotional health. * There are a number of things we can do to manage stress, such as relaxation techniques, exercise, and healthy eating. If you are experiencing stress, I highly recommend reading this book. It provides valuable information on how to manage stress, and can help you to live a happier and healthier life.
