Author: Sharad Pawar
Publication: Rajhans Prakashan
View DetailsAuthor: Geeta Ayangar
Publication: Rohan Prakashan
Category: आरोग्यविषयक
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शांतियोग - Shantiyog शान्तियोग (Shantiyog) is a Marathi book written by Geeta Ayangar. It was published by Rohan Prakashan. The book introduces the concept of Shantiyoga, which is a form of yoga that focuses on cultivating inner peace and harmony. The book provides a detailed overview of the practice, including its history, benefits, and techniques. It also includes a number of guided meditations and exercises that can help readers to experience the benefits of Shantiyoga for themselves. शान्तियोग is a valuable resource for anyone who is interested in learning more about this powerful practice. The book is well-written and easy to understand, and it provides a wealth of information on the subject. It is an excellent choice for anyone who is looking for a way to improve their mental, emotional, and physical well-being. Here are some of the key benefits of Shantiyoga: * It can help to reduce stress and anxiety. * It can improve sleep quality. * It can boost mood and energy levels. * It can enhance creativity and productivity. * It can promote overall well-being. If you are looking for a way to improve your life, I highly recommend reading शांतियोग. This book will provide you with the tools you need to create a more peaceful and fulfilling life.